Be Adventurous. Stay Fit.
“Our HIIT (High Intensity Interval Training) class is a 30 minute workout that is a mix of strength and cardio conditioning. This full body metabolic training includes exercises with sandbags, kettlebells and your own body weight. HIIT ignites your metabolism, makes you burn calories at an increased rate during and after the workout and builds a lean and sculpted body.” — https://www.reportfitness.com
Three Montreal locations. All gyms are equipped with locker rooms with showers. Towels, shower products, hair dryers are provided. Bring a lock if you wish to secure your belongs.
Check distance to your accommodations:
2290 Union Ave, Montreal, Quebec H3A 2C3
1972 Saint-Catherine St W, Montreal, Quebec H3H 1M4
7717 Newman Blvd, Lasalle, Quebec H8N 1X7
“Monster Gym is the premiere fitness center located inside Fitness City. Open 24/7/365 with over 70,000 sq ft of gym space loaded with top of the line equipment. Whether you’re the average joe who enjoys a work out or an athlete trying to master his/her sport Monster Gym has something for everyone. If you’re serious about your workouts there isn’t a more serious gym.” — https://monstergym.net
Check the distance to your accommodations here: Fitness City 2101 route Trans-Canada Dorval, QC H9P 1J1
“Through its motivating group training and unique workout sessions, EPIX combines pleasure and individual achievement. Each workout is adaptable and customized to your fitness level. You will challenge yourself by increasing your stamina and muscle strength, improving your running technique and developing many physical attributes. Not only the movements are functional and transferable to everyday life, but they also complement very well any other form of sport (cross training).” — https://www.studioepix.com/en
Check the distance to your accommodations: 345, rue de la Gauchetière Ouest Montreal, QC H2Z 0A2
“We are a passionate and certified team with the common objective to improve your healthy lifestyle and optimize your workouts. With many years of experience, we have the skills necessary to help achieve your personal goals and guide you through your fitness journey.” — https://www.citalfort.ca
Check the distance to your accommodations: 6898, rue Jarry Est Montréal, Qc H1P 3C1