City of Cape Town
Top Rated Gym in Cape Town
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“We say leave your everyday stresses at the door and come live in the moment, while you push from one station to the next with all the energy and vigour your body has in it. We’re about walking in strong and walking out stronger. The only group training class of its kind; a high intensity total body workout rewritten and reproduced each and every day. 21 stations. 2 minutes each. Multiple trainers providing motivation and ensuring perfect form. Live DJ in every class. Switch is an opportunity to look and feel your best while having the time of your life.“— https://www.switchplaygroundsa.com
Check distance to your accommodations: 186 Bree St, Cape Town City Centre, Cape Town, 8000
“SWEAT stands for Specialized Weight Endurance Athletic Training with the 1000 representing calories burned in a groundbreaking 1 hour workout. Integrating the components of interval training, functional training, core stability work, athletic training, and agility training it is the result of taking everything that is the highest level of physical training and putting it into a 1 hour dynamic, action packed class that is different every single time. Always changing the dynamics of the class, alleviating the boredom factor and never allowing people to know what they are going to get.” — https://www.sweat1000.com
Check the distance to your accommodations: 3rd Floor, The Point Mall, 76 Regent Rd, Sea Point, Cape Town, 8005
“Roark Gyms offers group classes as well as personal training at our facilities in Cape Town and Johannesburg. Our gyms have workouts you’ll love with people you’ll love working out with.
We believe that you what you do in the gym ripples into the rest of your life. Every time a workout gets hard and you push yourself past what you thought you were capable of you prove to yourself that when things get hard you don’t quit! As you strengthen your body you’ll also strengthen your mind. During a 60 minute Roark class you can expect a dynamic warm up combined with strength training and some high intensity cardio work. This means that you get all the essential elements to get in great shape in every class you attend!” — https://www.roarkgyms.com
Check the distance to your accommodations: 1st Floor Buying Services Building, 47 De Villiers Street, Zonnebloem, Cape Town, 8000
“Our spacious and modern Fitness Centre is fitted with the latest Technogym Pure Strength Machines, Skillmills, Wattbikes, a heated 25m swimming pool and a 140m indoor tartan track. Our Biokineticists provide friendly and professional services. We offer all-inclusive personalised fitness assessments and aid in the prescription of specialised exercise programmes. Our team of health professionals will ensure you maximise your training with an individualised and scientific approach.” — https://www.ssisa.com/fitness-centre
Check the distance to your accommodations: Boundary Road, Newlands, Cape Town, 7700